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Breastfeeding after a c/section
How c/section delivery can impact breastfeeding - and how to mitigate this impact!
Breastfeeding essentials
A list of breastfeeding essentials as a lactation consultant and mother of two!
Pacifier recommendations
Things to consider when introducing a pacifier. Brands I recommend.
Introducing cows milk to your breastfed baby
Is cow’s milk necessary to meet baby’s nutritional needs? How to continue breastfeeding while also introducing milk.
Do I need to pump while in the hospital?
When is pumping necessary? Should I bring my own pump?
Tips for pumping with elastic nipples
What are elastic nipples? Tips for reducing pain and discomfort with pumping.
Tips for using a manual (hand) pump
How to use a hand pump, the benefits, and how to customize one!
Warming baby’s bottle (breastmilk)
Is warming breastmilk necessary? Important things to know about warming breastmilk and how to do it safely.
Baby bottle “hacks”
Different bottle and nipple combinations that can give you the best nipple shape while using your favorite glass baby bottle!
Treatments for nipple pain
Let’s talk common treatments for nipple pain - which ones are actually effective?
Clogged ducts and preventing mastitis
What’s a clogged duct? How to prevent and treat them.
I have been a postpartum nurse for 7 years and had my first baby two years ago. I thought I would be prepared for my breastfeeding journey based on my experience, but I ended up facing a multitude of challenges including nipple shields, blebs, clogged ducts, slow weight gain, triple feeding, nipple pain, and exclusive pumping. Safe to say I have learned a lot during this time! After a difficult start to my breastfeeding journey, my experience encouraged me to become a certified lactation consultant so I could better help my postpartum patients.
My passion has become educating pregnant and breastfeeding mamas on everything breastfeeding, using evidence based practices to make every breastfeeding journey a more positive experience. I am so glad you found my website and I hope I can help you on your breastfeeding journey!